Breaking Beautifully
Knowing how tough being in your own head can be, owner and founder Nicole, wanted to create a space that felt peaceful and restorative. A space that felt like an escape from the outside world and one that helped nurture the inner one.
When Nicole’s mental health got the better of her, she turned to her mat. Little did she know, at her lowest and barely functioning, that her breakdown would eventually turn out to be her ultimate breakthrough. Movement became Nicole’s medicine and bit by bit she became stronger, not just physically but mentally and to her that was always more important. Nicole hopes that Boda Soul strengthens not only your body, but your mind too.
More than a Pilates studio, Boda Soul is a community where connections are created. Our focus is on empowering individuals through mindful movement and provide impactful experiences that leave you feeling both physically & mentally nurtured.
We believe in the power of moving in a supportive and holistic environment and that the hardest thing to do by far, is simply showing up. So we celebrate that. We celebrate you.
Our doors and arms are opened. We can’t wait to welcome you in!